Everyone Healthy Library
Period Pain (Dysmenorrhea)
Condition / disease reference page from the Everyone Healthy database.
Connected health information
Explore this condition in a clear order
Linked signs and symptoms
2Each sign/symptom opens its own page and links back to related conditions.
Linked drugs / medications
8Medication information is educational only. A doctor or pharmacist should advise whether any medicine is appropriate.
Treatments, therapies and supportive options
41Grouped by treatment type. These are educational database links, not personal treatment recommendations. Evidence labels are shown only where stored in the EH database.
Medical therapy
2Lifestyle changes
2Alternative and complementary therapies
22- AcupunctureWeakly in Favour(Low Evidence)
- Black Cohosh Plant (Actaea racemosa)Weakly Against(Moderate Evidence)
- Cannabis (Marijuana)Weakly in Favour(Low Evidence)
- Chamomile (Matricaria Chamomilla)Weakly Against(Low Evidence)
- Chaparral (Larrea Tridentata Coville)Strongly Against(Low Evidence)
- Cloves (Caryophyllum Aromaticum, Eugenia Caryophyllata)Evidence: 2
- Evening Primrose OilNo Recommendation(Low Evidence)
- Flax Seed OilNo Recommendation(Low Evidence)
- Goldenseal (Hydrastis Canadensis)Weakly Against(Low Evidence)
- Humor TherapyWeakly in Favour(Very Low Evidence)
- Image TherapyWeakly in Favour(Low Evidence)
- MeditationWeakly in Favour(Low Evidence)
- Mugwort (Artemisa Vulgaris)No Recommendation(Very Low Evidence)
- Music TherapyWeakly in Favour(Low Evidence)
- Neural TherapyNo Recommendation(Very Low Evidence)
- Oleander Leaf (Nerium Oldeander)Strongly Against(Low Evidence)
- Pine BarkWeakly in Favour(Low Evidence)
- Red Pepper (Capsaicin)No Recommendation(Very Low Evidence)
- ReflexologyWeakly in Favour(Low Evidence)
- Therapeutic TouchWeakly in Favour(Low Evidence)
- Turmeric
- Uncaria tomentosa Plant (Cats Claw Herb)No Recommendation(Very Low Evidence)
Alternative medicine
11- Chamomile (Matricaria Chamomilla)Weakly Against(Low Evidence)
- Chaparral (Larrea Tridentata Coville)Strongly Against(Low Evidence)
- Evening Primrose OilNo Recommendation(Low Evidence)
- Flax Seed OilNo Recommendation(Low Evidence)
- Goldenseal (Hydrastis Canadensis)Weakly Against(Low Evidence)
- Mugwort (Artemisa Vulgaris)No Recommendation(Very Low Evidence)
- Oleander Leaf (Nerium Oleander)Strongly Against(Low Evidence)
- Pine BarkWeakly in Favour(Low Evidence)
- Red Pepper (Capsaicin)No Recommendation(Very Low Evidence)
- Tumeric (Curcuma longa)No Recommendation(Very Low Evidence)
- Uncaria tomentosa Plant (Cats Claw Herb)No Recommendation(Very Low Evidence)
Alternative therapies
1Vitamins and minerals
1Linked diagnostic tests and investigations
3These are pulled from both EH diagnostic-test link tables, including the older large test-link table.
Biological and test markers
3This visual map uses existing EH database links to show biological agents and lab markers reported as increased, decreased, or associated with this condition. These are educational relationships only; test results must be interpreted by a qualified clinician because ranges vary by lab, method, age, sex and clinical context.
Often increased
2Often decreased
1Other associated markers
0No markers in this group.
Introduction / full article
Period Pain (Dysmenorrhea)
Efficacy of Alternative and Other Treatments According to GRADE* Ranking:
Turmeric [1, 40, 41, 42, 43, 44, 45]:
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: No recommendation (There is insufficient evidence to support claims that turmeric can help in the treatment of dysmenorrhoea. More research is needed.)
Grade of Evidence: very low quality of evidence
Pine Bark Extract [1, 37, 38, 39]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: weakly in favor (Early studies indicate potential for Pine bark extract in the treatment of dysmenorrhea, but more clinical studies need to be done)
Grade of Evidence: low of evidence
Oleander Leaf (Nerium Oleander) [1, 33, 34, 35, 36]:
WARNING: This plant is toxic! Not to be ingested. Causes nausea, appetite loss, vomiting, drowsiness, bloody diarrhoea, seizures, irregular heartbeat, heart failure, respiratory depression and death. The plant and any of its extracts should be strictly avoided, especially by children and pregnant women.
Recommendation: Strongly against (There is insufficient evidence to prove the effectiveness of Oleander in dysmenorrhea. Please note, this plant and its extracts are poisonous, even when ingested in dry form. Many people have died of heart or respiratory failure after eating parts of the plant or its extracts.)
Grade of Evidence: low quality of evidence
Mugwort (Artemisa Vulgaris) [1, 30, 31, 32]:
Please note, this management does NOT treat the condition itself. It has been proposed only as a weak supportive symptomatic support, and even then, has been discounted due life-threatening side effects
Recommendation: No recommendation (There is insufficient evidence to support claims that mugwart helps to treat dysmenorrhea. More research is needed.)
Grade of Evidence: very low quality of evidence
Cannabis (Marijuana, weed, hemp) [1, 21, 22, 23, 24, 25, 26, 27, 28, 29]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: Weakly in favor (Evidence shows that smoking or ingesting cannabis may help in relieving symptoms of pain, although some studies have yielded mixed results)
Grade of Evidence: low quality of evidence
Goldenseal (Hydrastis Canadensis) [1, 14, 15, 16, 17, 18, 19, 20]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: Weakly against (There is insufficient evidence to support claims that Goldenseal helps to treat dysmenorrhea. More studies are needed. Goldenseal may produce toxic effects, including depression, constipation, rapid heartbeat, stomach pain, mouth ulcers and vomiting.)
Grade of Evidence: low quality of evidence
Flaxseed Oil [1, 11, 12, 13]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (There is insufficient evidence to support claims that flaxseed oil helps to treat dysmenorrhea)
Grade of Evidence: low quality of evidence
Evening Primrose Oil [1, 8, 9, 10]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (Available evidence does not support claims that primrose oil can help with dysmenorrhea. Studies have shown conflicting results)
Grade of Evidence: low quality of evidence
Evening Primrose Oil [1, 5, 6, 7]:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (Available evidence does not support claims that primrose oil can help with PMS. Studies have shown conflicting results)
Grade of Evidence: low quality of evidence
Chaparral (Larrea Tridentata Coville [5, 6, 7]:
Please note, this herb is HIGHLY TOXIC, and has been reported to cause severe and permanent liver disease which can be fatal.
Recommendation: strongly against (Existing evidence shows that Chaparral is not an effective treatment for dysmenorrhea. In addition, this herb is highly toxic and potentially life threatening.)
Grade of Evidence: low quality of evidence
Chamomile (Matricaria Chamomilla) [3, 4]:
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: weakly against (Available evidence does not support claims that Chamomile helps treat dysmenorrhea. In addition, allergic reactions and side effects like cramps, itching, rashes and difficulty breathing can be relatively common)
Grade of Evidence: low quality of evidence
Cats Claw (Uncaria Tomentosa) [1, 2]:
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: no recomendation (insufficient evidence to support claims that Cats Claw can help to treat occupational dysmenorrhea)
Grade of Evidence: very low quality of evidence
Red Pepper (Capsaicin):
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: no recommendation(There is insufficient evidence to support claims that red peppers help to treat or prevent dysmenorrhea)
Grade of Evidence: very low quality of evidence
Black Cohosh (cimicifuga Racemosa):
Please note, this management does NOT treat the condition itself. It is proposed only as a weak supportive symptomatic support, and even then, has insufficient evidence to back up this claim at present.
Recommendation: weakly against (Available evidence does not support claims that Black Cohosh helps to treat symptoms of period pain in any way. Studies have yielded mixed results)
Grade of Evidence: moderate quality of evidence
Therapeutic Touch:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: weakly in favor (A reliable study demonstrated that this form of therapy helps reduce some types of pain, but more studies are needed)
Grade of Evidence: low quality of evidence
Reflexology:
Please note, this management does NOT treat the condition itself. It may mildly help with some of the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: weakly in favor (A conrolled study showed that Reflexology may help some people with chronic pain for a maximum of three hours, but shows no effect after that)
Grade of Evidence: low quality of evidence
Neural Therapy:
Please note, this management does NOT treat the condition itself. It may mildly help with the symptoms, and even then has insufficient evidence to back up this claim at present.
Recommendation: no recommendation (no reliable clinical studies have been done to support Neural Therapies role in reducing chronic pain)
Grade of Evidence: very low quality of evidence
Acupuncture:
Recommendation: weakly in favor (There is some evidence that suggest that Acupuncture may decrease the need for pain medication)
Grade of Evidence: low quality of evidence
Humor Therapy:
Recommendation: strong (One study has shown that humor therapy may help increase pain tolerance)
Grade of Evidence: very low quality of evidence
Image Therapy:
Recommendation: weakly in favor (a review of a number of studies conducted showd that Image Therapy may be helpful in reducing pain)
Grade of Evidence: low quality of evidence
Meditation:
Recommendation: weakly in favor (clinical trials have shown that meditation can help reduce chronic pain)
Grade of Evidence: low quality of evidence
Music Therapy:
Recommendation: weakly in favor (Music therapy has been shown to be effective for short-term management of pain)
Grade of Evidence: low quality of evidence
* www.gradeworkinggroup.org
Summary Refrences
1. Ades T, Alteri R, Gansler T, Yeargin P, "Complete Guide to Complimentary & Alternative Cancer Therapies", American Cancer Society, Atlanta USA, 2009
3.http://www.abchomeopathy.com/r.php/Cham
4. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-chamomile.html
5. http://www.hc-sc.gc.ca/ahc-asc/media/advisories-avis/_2005/2005_135-eng.php
6. Edible and Medicinal Plants of the West, Gregory L. Tilford, ISBN 0-87842-359-1
7. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/chaparral
8. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/evening-primrose
9. http://nccam.nih.gov/health/eveningprimrose/
10. http://news.bbc.co.uk/2/hi/health/4395826.stm
11.http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/flaxseed
12. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-flaxseed.html
13. http://nccam.nih.gov/health/flaxseed/index.htm
14. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/goldenseal
15. http://nccam.nih.gov/health/goldenseal/
16. Tierra Michael (1998): The Way of Herbs. New York, Pocket Books
17. Grieve M. (1971): A Modern Herbal. New York, Dover Publications, Inc
18. Mills S. and Bone K. (2000): Principles and Practice of Phytotherapy. Philadelphia, Churchill Livingstone
19. Tice Raymond (1997): Goldenseal and Two of its constituent alkaloids: berberine and hydrastine Research Triangle Park, National Institute of Environmental Health Sciences, in Seiger E: Review of Toxilogical Literature
20. http://www.henriettesherbal.com/eclectic/ellingwood/hydrastis.html
21. http://www.nlm.nih.gov/medlineplus/marijuana.html
22. http://nccam.nih.gov/research/extramural/awards/2004/
23. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/marijuana
24. http://www.nationalmssociety.org/about-multiple-sclerosis/what-we-know-about-ms/treatments/complementary--alternative-medicine/marijuana/index.aspx
25. http://www.ncbi.nlm.nih.gov/pubmed/16957511
26. http://www.ncbi.nlm.nih.gov/pubmed/12965981
27. http://www.ncbi.nlm.nih.gov/pubmed/17589370
28. http://mct.aacrjournals.org/content/6/11/2921.long
29. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2562334/?tool=pmcentrez
30. Anliker MD, Borelli S, Wüthrich B. Occupational protein contact dermatitis from spices in a butcher: a new presentation of the mugwort-spice syndrome. Contact Dermatitis. 2002;46:72-74.
31. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/mugwort
32. Fetrow CW, Avila JR. Professional's Handbook of Complementary & Alternative Medicines. Philadelphia, PA: Lippincott Williams & Wilkins; 2004.
33. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/oleander-leaf
34. http://www.nerium.com/index-2.html
35. http://www.fda.gov/downloads/Drugs/GuidanceComplianceRegulatoryInformation/EnforcementActivitiesbyFDA/WarningLettersandNoticeofViolationLetterstoPharmaceuticalCompanies/UCM165406.pdf
36. http://www.inchem.org/documents/pims/plant/pim366.htm
37. http://www.clinicaltrials.gov/ct/show/NCT00214032
38. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/pine-bark-extract
39. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-pycnogenol.html
40. http://www.cancer.org/Treatment/TreatmentsandSideEffects/ComplementaryandAlternativeMedicine/HerbsVitaminsandMinerals/turmeric
41. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-turmeric.html
42. http://nccam.nih.gov/health/turmeric/index.htm
43. http://news.bbc.co.uk/2/hi/health/1668932.stm
44. http://www.mirror.co.uk/news/top-stories/2009/10/28/curry-kills-cancer-cells-and-other-health-benefits-of-the-nations-favourite-dish-115875-21779950/
45. http://clinicaltrials.gov/ct2/results?term=turmeric